All tagged fertility
Buckle up for this episode it is FULL of mind-blowing facts. We have been so excited to have Robert on the show to talk minerals, hydration, and how to be the healthiest version of yourself. Robert is one of the most knowledgeable people in his field when it comes to water filtration, utilization, and the important role minerals play into our health. Learn about how to take minerals, re-mineralize your water, and which type of water filtration is the best (this may surprise you!)
Want to learn more about how a continual glucose monitor (CGM) could help take your health to the next level? This episode is for you! Carlee breaks down the science behind them, how they work, and why it's vital to our health to have stable blood sugar levels.
We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine.
This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia.
In this super vulnerable episode, Dr. Abby chats with Dr. Nicole all about her own journey with fertility. We discuss a wide variety of topics from diet and nutrition, supplements, alternative therapies, the impact mold can have on fertility, and more!
We are SO lucky to have had the opportunity to interview Lily Nichols! We delve into the importance of having adequate nutrition and supplementation to promote fertility and conception, pregnancy, and the postpartum period to have the healthiest baby and mama.
In this episode, Dr. Nicole interviews Dr. Abby in a 3 part series on her experience with fertility, pregnancy, labor + delivery, and postpartum recovery. Dr. Abby just gave birth to her beautiful daughter Quinn in January of 2019, and is a wealth of information from everything to how to stay your healthiest, what resources helped her most, and a real deep dive into the "nitty gritty" of pregnancy and the motherhood transition.
