All tagged fitness
We've been wanting to do an episode on this topic for so long! We had the pleasure of interviewing Lauren Berlingeri + Katie Kaps, Co-CEO's of Higher Dose. Higher Dose is an awesome company, bringing PEMF technology to your own home at an affordable price.
This was one of our most unexpected episodes yet! Dr. Nicole chatted with Ted O’Neil about his unique and holistic approach to physical fitness. Ted has decades of experience in strength and performance coaching, but his career has taken a shift to address his client’s energetic and emotional imbalances in addition to their physical health.
In this episode, Dr. Abby interviews Missy Bunch on the impact that addressing your nervous system health can have on fitness and movement! In this unique approach to fitness, we learn how our neurology can greatly impact our ability to move efficiently, heal old injuries, and stay pain free! Missy also gives us a couple of simple drills you can incorporate into your daily routine to keep your nervous system working optimally!
